Andre Kleijn 5:00 row
1,222m
Meters
5:00.0
Time
2:02.7
Pace
77
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 119 |
February 14, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 16 | 157 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 16 | 144 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 16 | 155 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 16 | 162 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 17 | 163 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 16 | 165 |
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Workout Graph
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