Andre Kleijn v5:00/r...2 row
3,732m
Meters
15:00.0
Time
2:00.5
Pace
246
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,732m |
| Overall Time | 15:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 115 |
February 17, 2024 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,732m | 2:00.5 | 200 | 987 | 17 | 145 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 16 | 135 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 18 | 155 |
| r0m |
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Workout Graph
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