Andre Kleijn 10:00 row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 113 |
February 19, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 16 | 141 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 16 | 132 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 16 | 137 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 16 | 143 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 16 | 146 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 17 | 150 |
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Workout Graph
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