Andre Kleijn 10:00 row
2,501
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 113 |
February 19, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 984 | 164 | 16 | 141 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 16 | 132 |
| 4:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 16 | 137 |
| 6:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 16 | 143 |
| 8:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 16 | 146 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 17 | 150 |
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Workout Graph
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