Andre Kleijn 5:00 row
1,177m
Meters
5:00.0
Time
2:07.4
Pace
71
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 112 |
February 19, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 16 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 16 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 16 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 16 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 16 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 16 |
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Workout Graph
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