Andre Kleijn v5:00/r...2 row
3,853m
Meters
15:00.0
Time
1:56.7
Pace
264
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,853m |
| Overall Time | 15:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 17 |
| Stroke Count | 255 |
| Drag Factor | 112 |
February 21, 2024 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,853m | 1:56.7 | 220 | 1056 | 17 | 155 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 16 | 144 |
| 10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 18 | 166 |
| r0m |
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Workout Graph
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