Andre Kleijn 48:04 row
12,427m
Meters
48:04.0
Time
1:56.0
Pace
856
Calories
167
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 111 |
February 24, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.0 | 12,427m | 1:56.0 | 224 | 1070 | 21 | 167 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 19 | 157 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 21 | 166 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 23 | 174 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 156 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 | 168 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 | 175 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 156 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 170 |
| 45:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 | 175 |
| 48:04.0 | 829m | 1:50.9 | 256 | 1181 | 24 | 180 |
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Workout Graph
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