Andre Kleijn 10:00 row
2,512m
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 15 |
| Stroke Count | 160 |
| Drag Factor | 112 |
February 26, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 15 | 144 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 16 | 135 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 15 | 141 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 16 | 146 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 16 | 146 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 16 | 154 |
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Workout Graph
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