Andre Kleijn 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 111 |
February 26, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 15 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 14 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 16 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 16 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 16 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.