Andre Kleijn v5:00/r...2 row
3,830m
Meters
15:00.0
Time
1:57.4
Pace
260
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,830m |
| Overall Time | 15:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 113 |
February 28, 2024 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,830m | 1:57.4 | 216 | 1042 | 17 | 148 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 16 | 140 |
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 18 | 156 |
| r0m |
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Workout Graph
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