Andre Kleijn 10:00 row
2,391m
Meters
10:00.0
Time
2:05.4
Pace
149
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 113 |
February 28, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 16 | 154 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 16 | 153 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 15 | 149 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 16 | 158 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 17 | 156 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 17 | 157 |
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Workout Graph
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