Andre Kleijn v5:00/r...2 row
3,701m
Meters
15:00.0
Time
2:01.5
Pace
242
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,701m |
| Overall Time | 15:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 112 |
March 02, 2024 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,701m | 2:01.5 | 195 | 970 | 17 | 142 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 16 | 132 |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 18 | 152 |
| r0m |
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Workout Graph
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