Andre Kleijn 6:04 row
1,213m
Meters
6:04.8
Time
2:30.3
Pace
66
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 103 |
March 04, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,213m | 2:30.3 | 103 | 654 | 16 | 144 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 17 | 143 |
| 6:04.8 | 241m | 2:14.4 | 144 | 795 | 15 | 145 |
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