Andre Kleijn 10:00 row
2,479m
Meters
10:00.0
Time
2:01.0
Pace
160
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 108 |
March 11, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 16 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 16 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 16 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 16 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 17 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 17 |
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Workout Graph
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