Andre Kleijn 5:00 row
1,117m
Meters
5:00.0
Time
2:14.2
Pace
66
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 108 |
March 11, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 15 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 16 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 16 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 16 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 16 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 14 |
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Workout Graph
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