Andre Kleijn v5:00/r...2 row
3,773m
Meters
15:00.0
Time
1:59.2
Pace
252
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,773m |
| Overall Time | 15:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 107 |
March 13, 2024 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,773m | 1:59.2 | 206 | 1009 | 17 | |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 16 | |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 18 | |
| r0m |
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Workout Graph
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