Andre Kleijn 5:00 row
1,055
Meters
5:00.0
Time
2:22.1
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 116 |
March 13, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055 | 2:22.1 | 122 | 696 | 58 | 18 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 16 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 16 |
| 3:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 15 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 21 |
| 5:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 26 |
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Workout Graph
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