Andre Kleijn 10:00 row
2,506
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 117 |
March 18, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506 | 1:59.7 | 204 | 984 | 164 | 16 |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 16 |
| 4:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 16 |
| 6:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 16 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 17 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.