Andre Kleijn v5:00/r...2 row
3,783m
Meters
15:00.0
Time
1:58.9
Pace
254
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,783m |
| Overall Time | 15:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 121 |
March 23, 2024 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 17 | |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 16 | |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 18 | |
| r0m |
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Workout Graph
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