Andre Kleijn v5:00/r...2 row
3,785m
Meters
15:00.0
Time
1:58.8
Pace
256
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,785m |
| Overall Time | 15:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 119 |
March 27, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,785m | 1:58.8 | 208 | 1016 | 17 | 153 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 15 | 141 |
| 10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 18 | 165 |
| r0m |
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Workout Graph
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