Andre Kleijn 10:00 row
2,506
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 115 |
April 08, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 165 | 16 | 145 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 15 | 131 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 16 | 140 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 17 | 149 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 16 | 151 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 16 | 154 |
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Workout Graph
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