Andre Kleijn 5:00 row
1,224m
Meters
5:00.0
Time
2:02.5
Pace
77
Calories
162
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 116 |
April 10, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 16 | 162 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 16 | 146 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 16 | 159 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 16 | 166 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 16 | 169 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 16 | 171 |
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Workout Graph
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