Andre Kleijn 5:00 row
1,220m
Meters
5:00.0
Time
2:02.9
Pace
78
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 106 |
April 15, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 16 | 160 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 16 | 141 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 16 | 160 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 16 | 164 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 16 | 166 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 16 | 170 |
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Workout Graph
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