Andre Kleijn 40:56 row
10,022m
Meters
40:56.2
Time
2:02.5
Pace
646
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 16 |
| Stroke Count | 664 |
June 09, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.2 | 10,022m | 2:02.5 | 190 | 954 | 16 | 154 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 16 | 136 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 16 | 142 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 17 | 144 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 16 | 148 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 16 | 154 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 16 | 162 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 17 | 165 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 16 | 168 |
| 40:56.2 | 229m | 2:02.7 | 189 | 951 | 15 | 172 |
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Workout Graph
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