Andre Kleijn 1x15:00/3:00r row
3,996m
Meters
15:00.0
Time
1:52.6
Pace
285
Calories
| Rest Distance | 280m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,276m |
| Overall Time | 18:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 0 |
June 27, 2024 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,996m | 1:52.6 | 245 | 1143 | 21 | |
| 15:00.0 | 3,995m | 1:52.6 | 245 | 1142 | 21 | |
| r280m |
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Workout Graph
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