Andre Kleijn 7005m row
7,005m
Meters
26:36.3
Time
1:53.9
Pace
492
Calories
175
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 112 |
July 16, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.3 | 7,005m | 1:53.9 | 237 | 1114 | 20 | 175 |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 20 | 160 |
| 7:34.7 | 4,000m | 1:53.6 | 238 | 1120 | 20 | 173 |
| 7:36.7 | 6,000m | 1:54.1 | 235 | 1109 | 20 | 181 |
| 3:48.1 | 7,005m | 1:53.4 | 239 | 1124 | 20 | 186 |
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Workout Graph
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