Andre Kleijn 8000m row
8,000m
Meters
31:19.2
Time
1:57.4
Pace
542
Calories
165
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 587 |
| Drag Factor | 121 |
July 22, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.2 | 8,000m | 1:57.4 | 216 | 1043 | 18 | 165 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 18 | 148 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 18 | 159 |
| 7:49.1 | 6,000m | 1:57.2 | 217 | 1046 | 18 | 169 |
| 7:41.9 | 8,000m | 1:55.4 | 227 | 1082 | 20 | 185 |
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Workout Graph
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