Andre Kleijn 9021m row
9,021m
Meters
34:33.7
Time
1:54.9
Pace
628
Calories
174
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 19 |
Stroke Count | 686 |
Drag Factor | 121 |
July 29, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:33.7 | 9,021m | 1:54.9 | 231 | 1093 | 19 | 174 |
11:28.9 | 3,000m | 1:54.8 | 231 | 1095 | 20 | 159 |
11:31.5 | 6,000m | 1:55.2 | 229 | 1086 | 20 | 169 |
11:27.9 | 9,000m | 1:54.6 | 232 | 1099 | 20 | 185 |
0:05.5 | 9,021m | 2:10.9 | 156 | 836 | 11 | 185 |
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Workout Graph
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