Andre Kleijn 10:06 row
2,304m
Meters
10:06.5
Time
2:11.6
Pace
139
Calories
169
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 120 |
July 29, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,304m | 2:11.6 | 154 | 828 | 16 | 169 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 | 163 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 17 | 172 |
| 10:06.5 | 25m | 2:10.0 | 159 | 848 | 9 | 172 |
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