Andre Kleijn 15:25 row
3,010m
Meters
15:25.5
Time
2:33.7
Pace
161
Calories
145
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 120 |
August 06, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.5 | 3,010m | 2:33.7 | 96 | 631 | 18 | 145 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 16 | 136 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 145 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 144 |
| 15:25.5 | 99m | 2:08.7 | 164 | 863 | 14 | 156 |
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Workout Graph
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