Andre Kleijn 19:39 row
5,058
Meters
19:39.8
Time
1:56.6
Pace
345
Calories
167
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 123 |
August 07, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:39.8 | 5,058 | 1:56.6 | 221 | 1059 | 345 | 17 | 167 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 18 | 147 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 17 | 160 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 17 | 174 |
| 19:39.8 | 1,199 | 1:56.6 | 220 | 1058 | 82 | 19 | 187 |
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Workout Graph
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