Andre Kleijn 30:04 row
7,390
Meters
30:04.1
Time
2:02.0
Pace
481
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 16 |
| Stroke Count | 498 |
| Drag Factor | 119 |
August 08, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 7,390 | 2:02.0 | 192 | 959 | 481 | 16 |
| 12:00.0 | 2,941 | 2:02.4 | 191 | 955 | 191 | 16 |
| 24:00.0 | 2,964 | 2:01.4 | 195 | 970 | 194 | 17 |
| 30:04.1 | 1,486 | 2:02.5 | 190 | 949 | 96 | 16 |
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Workout Graph
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