Andre Kleijn 10000m row
10,000m
Meters
40:31.4
Time
2:01.5
Pace
653
Calories
159
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 16 |
Stroke Count | 661 |
Drag Factor | 120 |
August 16, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:31.4 | 10,000m | 2:01.5 | 195 | 970 | 16 | 159 |
8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 16 | 143 |
8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 16 | 154 |
7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 17 | 163 |
8:09.5 | 8,000m | 2:02.3 | 191 | 957 | 16 | 159 |
8:12.5 | 10,000m | 2:03.1 | 188 | 945 | 16 | 179 |
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Workout Graph
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