Andre Kleijn 20000m row
20,000m
Meters
1:22:13.9
Time
2:03.3
Pace
1288
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 16 |
| Stroke Count | 1355 |
| Drag Factor | 120 |
August 17, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:13.9 | 20,000m | 2:03.3 | 186 | 941 | 16 | 155 |
| 16:31.1 | 4,000m | 2:03.8 | 184 | 933 | 16 | 143 |
| 16:32.5 | 8,000m | 2:04.0 | 183 | 930 | 16 | 147 |
| 16:24.2 | 12,000m | 2:03.0 | 188 | 946 | 16 | 157 |
| 16:25.1 | 16,000m | 2:03.1 | 187 | 945 | 17 | 157 |
| 16:21.0 | 20,000m | 2:02.6 | 190 | 953 | 17 | 174 |
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Workout Graph
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