Andre Kleijn 12000m row
12,000m
Meters
48:41.6
Time
2:01.7
Pace
783
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 16 |
| Stroke Count | 804 |
| Drag Factor | 120 |
August 24, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.6 | 12,000m | 2:01.7 | 194 | 967 | 16 | 150 |
| 9:46.3 | 2,400m | 2:02.1 | 192 | 960 | 16 | 135 |
| 9:45.4 | 4,800m | 2:01.9 | 193 | 964 | 17 | 143 |
| 9:43.2 | 7,200m | 2:01.5 | 195 | 971 | 17 | 150 |
| 9:46.6 | 9,600m | 2:02.2 | 192 | 959 | 16 | 155 |
| 9:40.1 | 12,000m | 2:00.8 | 198 | 982 | 17 | 168 |
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Workout Graph
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