Andre Kleijn 15:00 row
3,756
Meters
15:00.0
Time
1:59.8
Pace
248
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 16 |
| Stroke Count | 242 |
| Drag Factor | 118 |
September 01, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,756 | 1:59.8 | 204 | 992 | 248 | 16 |
| 3:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 17 |
| 6:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 16 |
| 9:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 16 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 16 |
| 15:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 16 |
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Workout Graph
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