Andre Kleijn 10:00 row
2,422
Meters
10:00.0
Time
2:03.8
Pace
154
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 121 |
November 27, 2024 19:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 16 | 154 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 17 | 146 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 17 | 152 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 16 | 156 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 15 | 159 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 16 | 160 |
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Workout Graph
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