Andre Kleijn 10:00 row
2,478
Meters
10:00.0
Time
2:01.0
Pace
159
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 129 |
December 13, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 16 | 144 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 16 | 135 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 17 | 141 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 15 | 145 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 17 | 148 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 16 | 153 |
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Workout Graph
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