Andre Kleijn 10000m row
10,000m
Meters
39:34.2
Time
1:58.7
Pace
671
Calories
169
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 124 |
December 16, 2024 19:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.2 | 10,000m | 1:58.7 | 209 | 1020 | 18 | 169 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 19 | 165 |
| 7:57.5 | 4,000m | 1:59.3 | 206 | 1008 | 18 | 166 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 19 | 167 |
| 7:55.0 | 8,000m | 1:58.7 | 209 | 1019 | 19 | 173 |
| 7:50.0 | 10,000m | 1:57.5 | 216 | 1042 | 19 | 178 |
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Workout Graph
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