Andre Kleijn 10:00 row
1,959
Meters
10:00.0
Time
2:33.1
Pace
107
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 119 |
December 19, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,959 | 2:33.1 | 97 | 642 | 107 | 19 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 16 |
| 4:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 28 |
| 6:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 20 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 18 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.