Andre Kleijn 5:00 row
1,220m
Meters
5:00.0
Time
2:02.9
Pace
79
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 120 |
December 21, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 14 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 25 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 24 |
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