Andre Kleijn 8:57 row
2,011
Meters
8:57.7
Time
2:13.6
Pace
121
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Stroke Count | 144 |
| Drag Factor | 124 |
January 08, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,011 | 2:13.6 | 146 | 804 | 121 | 16 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 16 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 16 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 17 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 16 |
| 8:57.7 | 193 | 2:29.4 | 105 | 660 | 12 | 16 |
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Workout Graph
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