Andre Kleijn 5:00 row
1,286
Meters
5:00.0
Time
1:56.6
Pace
86
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 124 |
February 03, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1032 | 86 | 17 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 17 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 17 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 17 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 19 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 19 |
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Workout Graph
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