Andre Kleijn 10:00 row
2,495
Meters
10:00.0
Time
2:00.2
Pace
162
Calories
142
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 126 |
February 05, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,495 | 2:00.2 | 201 | 992 | 162 | 17 | 142 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 17 | 135 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 16 | 138 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 17 | 143 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 18 | 145 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 18 | 150 |
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Workout Graph
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