Andre Kleijn 5:00 row
1,250
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 121 |
February 16, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,250 | 2:00.0 | 203 | 960 | 80 | 18 | 132 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 18 | 122 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 18 | 131 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 18 | 132 |
| 4:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 17 | 136 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 19 | 141 |
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Workout Graph
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