Andre Kleijn 20000m row
20,000
Meters
1:20:17.8
Time
2:00.4
Pace
1322
Calories
154
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 17 |
| Stroke Count | 1426 |
| Drag Factor | 123 |
February 25, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:17.8 | 20,000 | 2:00.4 | 200 | 989 | 17 | 154 |
| 16:12.4 | 4,000 | 2:01.5 | 195 | 970 | 17 | 138 |
| 16:07.8 | 8,000 | 2:00.9 | 198 | 980 | 18 | 143 |
| 16:09.6 | 12,000 | 2:01.2 | 197 | 976 | 18 | 152 |
| 16:00.4 | 16,000 | 2:00.0 | 202 | 996 | 18 | 160 |
| 15:47.6 | 20,000 | 1:58.4 | 211 | 1024 | 18 | 181 |
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Workout Graph
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