Andre Kleijn v15:00/r...2 row
4,174
Meters
15:43.4
Time
1:53.0
Pace
298
Calories
181
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,174 |
| Overall Time | 15:43.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 103 |
March 17, 2025 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.4 | 4,174 | 1:53.0 | 243 | 1134 | 21 | 181 |
| 15:00.0 | 4,075 | 1:50.4 | 260 | 1194 | 22 | 186 |
| 0:43.4 | 100 | 3:37.0 | 34 | 417 | 18 | 176 |
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Workout Graph
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