Andre Kleijn 30:04 row
7,597
Meters
30:04.1
Time
1:58.7
Pace
509
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 131 |
March 18, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 7,597 | 1:58.7 | 209 | 1019 | 18 | 161 |
| 12:00.0 | 3,035 | 1:58.6 | 210 | 1021 | 18 | 153 |
| 24:00.0 | 3,031 | 1:58.7 | 209 | 1018 | 18 | 161 |
| 30:04.1 | 1,532 | 1:58.8 | 209 | 1017 | 18 | 170 |
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Workout Graph
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