Tom Pedder 10000m row
10,000
Meters
44:45.2
Time
2:14.2
Pace
590
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 34 |
| Stroke Count | 1558 |
| Drag Factor | 219 |
September 23, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.2 | 10,000 | 2:14.2 | 145 | 791 | 590 | 34 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 852 | 61 | 35 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 817 | 60 | 35 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 792 | 59 | 35 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 795 | 59 | 34 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 785 | 59 | 35 |
| 4:27.2 | 6,000 | 2:13.6 | 147 | 794 | 59 | 34 |
| 4:32.2 | 7,000 | 2:16.1 | 139 | 767 | 58 | 37 |
| 4:37.3 | 8,000 | 2:18.6 | 131 | 739 | 57 | 33 |
| 4:35.9 | 9,000 | 2:17.9 | 133 | 756 | 58 | 35 |
| 4:25.6 | 10,000 | 2:12.8 | 149 | 813 | 60 | 35 |
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Workout Graph
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10,000m