1,000m row on September 20, 2023

Paul Bowen 1,000m row

1,000m

Meters

4:19.7

Time

2:09.8

Pace

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web