Paul Bowen 1000m SkiErg
1,000
Meters
5:15.9
Time
2:37.9
Pace
57
Calories
162
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 82 |
October 01, 2023 14:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.9 | 1,000 | 2:37.9 | 89 | 605 | 57 | 25 | 162 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 12 | 29 | 106 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 12 | 34 | |
| 1:08.7 | 600 | 2:51.7 | 69 | 537 | 11 | 21 | 179 |
| 1:13.1 | 800 | 3:02.7 | 57 | 497 | 11 | 24 | 179 |
| 1:10.7 | 1,000 | 2:56.7 | 63 | 518 | 11 | 24 | 185 |
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Workout Graph
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